Many believe that if a person is successful in one area that means one must sacrifice success in another, but this is not true. However, it is rare. I have worked with hundreds of...

The biggest challenge I have with my students is to somehow affect your limbic brain so that I can somehow get access to your prefrontal cortex. I realize I sound like Data or Spock...

This program may take ten weeks or less or more according to your own pace, the goals you choose and other factors. If it is smoking, please know that this is the most addictive...

There are many books and techniques out there that claim quick fixes such as losing weight in a week or getting rich fast, but true permanent change in behavior takes time and initially discomfort....