HOW TO REDUCE BAD HABITS – By Todd Eller, PhD
This program may take ten weeks or less or more according to your own pace, the goals you choose and other factors. If it is smoking, please know that this is the most addictive...
PARENTAL ADVICE
Welcome the Parental Advice section of Best Practices. The following articles will hopefully help you with behavioral strategies with autistic children. We also provide articles that go beyond autism and special needs methods. We include strategies for you on how to have better sleep, health, energy and happiness. Please enjoy and use these techniques to create a better life.
HOW TO GET BETTER SLEEP IN TEN WEEKS – By Todd Eller, PhD
There are many books and techniques out there that claim quick fixes such as losing weight in a week or getting rich fast, but true permanent change in behavior takes time and initially discomfort....